Start taking care of yourself
How are you doing, really?
How are you doing? Seems like a loaded question nowadays. My automatic answer has usually been “Fine”, but that’s a…
4 Strategies For Conquering Your To-Do List: Breaking big tasks into smaller chunks
Are you the type of person that’s great at conquering your to-do list every day? If so, I may need…
5 Tools that will help you make space in your day
I am a big believer in MAKING time in your day to do things for ourselves. If we try and…
How To Become a Yogi When You Can’t Touch Your Toes
This post contains some affiliate links for your convenience (which means if you make a purchase after clicking a link…
Taking Care of Me
A few months ago, I went to see my doctor. After months of not feeling well, shortness of breath, coughing,…